Fresh Tilapia: 770 Cal
Shrimp: 660 Cal
Maritime and Norway Lobster Meat: 870 Cal
Maritime Lobster Meat
Add to your meal
Want to make your meal even more epic?
Build it up with these favorites.Maine Lobster Tail Simple and wood-grilled or roasted — it's your call.Steamed Snow Crab Legs 1/2-pound steamed—just enough to satisfy your craving.Garlic-Grilled Shrimp Skewer A skewer of shrimp brushed with a buttery garlic glaze for extra flavor.Garlic-Grilled Sea Scallops Plump, full of flavor and the perfect accompaniment to just about any dish.
New! Caribbean Long Island
New! Watermelon Margarita
This Week's Favorites
New! Lobster Cavatappi
New! Southern-Style Crab Cakes
New! Toasted Panko Grilled Shrimp
New! Roasted Red Pepper Grilled Shrimp
Our menu changes frequently so that our chefs may bring you the very best of their creations. Occasionally, this may mean some items listed here are temporarily unavailable or that pricing varies. If a specific item is important to you, please check with your local Red Lobster before visiting.
Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4-12) need an average of 1,500 calories a day. However, individual needs vary.
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