Red Lobster - Our Menus - Lunch - Salads

Lunch Menu


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NewRL Fiesta Salad

With roasted corn, red peppers, black beans, pumpkin seeds and Cotija cheese. Served with jalapeño-ranch dressing. 8.79

Classic Caesar

Romaine lettuce, croutons and shaved cheese. 8.79

Bar Harbor Salad

With fresh romaine, sun-dried berries and honey-roasted pecans with a blueberry balsamic vinaigrette. Crumbled blue cheese served upon request. 8.79

Enjoy any Signature Salad topped with your choice of fire-grilled:

 Chicken 10.79
Shrimp 10.79
Salmon 13.79

Seafood can also be part of a healthy diet. Learn more in Seafood & Health.

Our menu changes frequently so that our chefs may bring you the very best of their creations. Occasionally, this may mean some items listed here are temporarily unavailable or that pricing varies. If a specific item is important to you, please check with your local Red Lobster before visiting.

Lighter Fare Flavorful meals under 600 calories when you substitute your choice of fresh vegetable for included side and pair with a garden salad with red wine vinaigrette dressing.

* Compared to the average entrée as described with choice of any side and garden salad with any dressing.

Allergy Information: Your health and safety are top priorities for Red Lobster. Find out more.