Red Lobster - Our Menus - Lunch - Lunch Features

Lunch Menu

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Monday through Friday, 11 a.m.–3 p.m. 8.99

Classic Caesar

Classic Caesar

with chicken or shrimp (substitute salmon for 3.00) 

Bar Harbor Salad

Bar Harbor Salad

with chicken or shrimp (substitute salmon for 3.00) 

Soup and Grilled Shrimp Salad

with your choice of soup (Langostino and Lobster Bisque 2.00 additional) 

Fire–Grilled Southwest Chicken Sandwich

Fire–Grilled Southwest Chicken Sandwich

Shrimp and Chips

Shrimp and Chips

Fire–Grilled Burger

Fire–Grilled Burger

Fire–Grilled Tilapia Tacos

Fire–Grilled Shrimp Tacos

Quick Catches Lunch Menu

Add a side salad or a cup of Clam Chowder or Our Featured Soup for 3.29 .

Coastal Soup and Grilled Shrimp Salad

With choice of soup in a warm sourdough bowl. 11.29

Choose from:

    New England Clam Chowder
    Our Featured Soup

Shrimp and Fire–Grilled Chicken

With rice. 9.99

Choose from:

    Fire–Grilled Shrimp Skewer
    Hand–Breaded Shrimp
    Garlic Shrimp

Fire–Grilled Southwest Chicken Sandwich

With applewood smoked bacon, onion rings, Cheddar cheese and BBQ sauce. Served with french fries. 10.49

Fire–Grilled Burger

Topped with lettuce, tomato and your choice of cheese. Served with french fries. 10.29
Add bacon for 1.49

Fish and Chips

With crispy fries and coleslaw. 9.49

Fire–Grilled Tacos

Three flour tortillas, cilantro slaw, jalapeño ranch and house–made pico de gallo. Served with rice. 9.79

Shrimp 9.79
Fresh Tilapia 9.49
Maritime Lobster Meat 10.99

Fish Sandwich

Oven–broiled or golden–fried fillet on a toasted kaiser roll. Served with french fries. 8.99

Fire–Grilled Shrimp Skewers

With rice and fresh broccoli. 9.99

Create Your Own Lunch

Create Your Own Lunch

Choose Any Two
Served with choice of side. 10.99
Add a side salad or a cup of Clam Chowder or Our Featured Soup for 3.29

  • Hand–Breaded Shrimp
  • Broiled or Fried Bay Scallops
  • Garlic Shrimp
  • Chicken Breast Strips
  • Lightly Breaded Clam Strips
  • Broiled or Fried Fish Fillets

Fire-Grilled Fresh Fish

Prepared to order by our Grill Masters - find daily varieties and seasonal specials on our Today's Fresh Fish Menu.

Lunch Classics

Except for salads and pastas, served with choice of side. Add a side salad or a cup of Clam Chowder or Our Featured Soup for 3.29

Bar Harbor Salad

Romaine lettuce, sun–dried berries and honey–roasted pecans with blueberry–balsamic vinaigrette. Crumbled blue cheese served on request. 8.99

Classic Caesar

Romaine lettuce, croutons and shaved cheese. 8.99

Enjoy your salad with fire–grilled:

 Chicken + 3.00
 Shrimp + 3.00
 Fresh Salmon + 5.00

Captain's Catch

Oven–broiled fish fillets, savoury garlic shrimp and lightly breaded fried shrimp. 10.99


 Golden–fried 9.49
 Oven–broiled 9.49
 Baked with broccoli, rice and cheese stuffing 10.99

Shrimp Linguini Alfredo

Tender shrimp in a creamy garlic Alfredo sauce, over linguini.
Lunch 10.49 
Full 17.49

Crab Linguini Alfredo

Sweet crabmeat in a creamy garlic Alfredo sauce, over linguini.
Lunch 10.99 
Full 18.49

Cajun Chicken Linguini Alfredo

Spicy chicken in a creamy garlic Alfredo sauce, over linguini.
Lunch 10.99 
Full 18.99

Chicken Breast Strips

Served with plum sauce. 10.29

Cheese–Crusted Chicken Alfredo

Over corkscrew pasta and fresh broccoli. 14.49

Maple–Glazed Chicken

Grilled with a maple–cherry glaze, over rice. 10.99

Hand–Breaded Shrimp

Hand–Breaded Shrimp

One dozen, fried to a golden brown. 9.99

Crunchy Popcorn Shrimp

Crunchy Popcorn Shrimp

Bite–sized shrimp fried until golden brown. 8.99

Garlic Shrimp

Oven–broiled in white wine and garlic sauce. 9.99

Seafood can also be part of a healthy diet. Learn more in Seafood & Health.

Our menu changes frequently so that our chefs may bring you the very best of their creations. Occasionally, this may mean some items listed here are temporarily unavailable or that pricing varies. If a specific item is important to you, please check with your local Red Lobster before visiting.


Lighter Fare Flavorful meals under 600 calories when you substitute your choice of fresh vegetable for included side and pair with a garden salad with red wine vinaigrette dressing.

* Compared to the average entrée as described with choice of any side and garden salad with any dressing.

Allergy Information: Your health and safety are top priorities for Red Lobster. Find out more.