Red Lobster - Our Menus - Lunch - Lunch Features

Lunch Menu

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Lunch Specials

Introducing New $8.99 lunch Specials!

Introducing New $8.99 lunch Specials!

Choose from a variety of sandwiches, salads, and more. All served with Signature Biscuits!
Available Monday - Friday from 11am-3pm 

Shrimp Tacos

Shrimp Tacos

Three flour tortillas stuffed with your choice of fire-grilled shrimp or crispy shrimp and cilantro slaw, pico de gallo and jalapeño ranch. Served with rice. 

Fire-Grilled Burger

Fire-Grilled Burger

Hamburger topped with lettuce, tomato and your choice of cheese. Served with french fries. 

Fire-Grilled Southwest Chicken Sandwich

Fire-Grilled Southwest Chicken Sandwich

Topped with applewood smoked bacon, crispy onion rings, Cheddar cheese and creamy BBQ sauce on a toasted roll. Served with french fries. 

Haddock Sandwich

Your choice of an oven-broiled or golden-fried fillet on a toasted kaiser roll with lettuce and tomato. Served with french fries. 

Soup and Salad*

Soup and Salad*

Soup and our fresh salad with fire-grilled shrimp 

RL Cobb Salad*

RL Cobb Salad*

With diced tomatoes, bacon, egg, crumbled blue cheese and choice of chicken or shrimp 

Bar Harbor Salad*

Bar Harbor Salad*

With dried berries, honey-roasted pecans and choice of chicken or shrimp with a blueberry-balsamic vinaigrette. Crumbled blue cheese served upon request. 

Classic Caesar Salad*

Classic Caesar Salad*

Romaine lettuce, croutons, shaved cheese and choice of chicken or shrimp (shown with Salmon) 

*Salmon available on any salad for $3 more
*Lobster Bisque available for just $2 more

Quick Catches Lunch Menu

Add a side salad or a cup of Clam Chowder, Spicy Chicken Tortilla Soup or Our Featured Soup for $2.99

Coastal Soup and Grilled Shrimp Salad

Coastal Soup and Grilled Shrimp Salad

Our fresh salad with fire-grilled shrimp and your choice of soup in a toasted sourdough bowl. 10.75

Choose from:

    New England Clam Chowder
  • Spicy Chicken Tortilla Soup
  • Our Featured Soup

Fire-Grilled Shrimp Skewers

Served over rice with fresh broccoli. 9.50

Shrimp Tacos

Three flour tortillas stuffed with your choice of fire-grilled shrimp or crispy shrimp and cilantro slaw, pico de gallo and jalapeño ranch. Served with rice. 9.25

Fire-Grilled Southwest Chicken Sandwich

Topped with applewood smoked bacon, crispy onion rings, Cheddar cheese and creamy BBQ sauce on a toasted roll. Served with french fries. 9.99

Shrimp and Fire-Grilled Chicken

Pair your favourite shrimp with grilled chicken over rice. 9.75

Choose from:

    Fire-Grilled Shrimp Skewer
  • Hand-Breaded Shrimp
  • Garlic Shrimp

Haddock Sandwich

Your choice of an oven-broiled or golden-fried fillet on a toasted kaiser roll with lettuce and tomato. Served with french fries. 8.75

Haddock and Chips

Served with crispy fries and coleslaw. 8.99

Fire-Grilled Burger*

Hamburger topped with lettuce, tomato and your choice of cheese. Served with french fries. 9.99
Add bacon 1.50

*Our burgers are cooked to 160°F (71°C).

Create Your Own Lunch

Served with choice of accompaniment. Choose Any Two 10.50    
  • Hand-Breaded Shrimp
  • Broiled or Fried Bay Scallops
  • Garlic Shrimp
  • Chicken Breast Strips
  • Lightly Breaded Clam Strips
  • Broiled or Fried Fish Fillets
  •    

Wood-Grilled Fresh Fish

Explore our “Today’s Fresh Fish” menu for the day’s selections and our chef’s latest seasonal recipe.

Lunch Classics

Add a side salad or a cup of Clam Chowder, Spicy Chicken Tortilla Soup or Our Featured Soup for 2.99
Sole

Sole

Oven-broiled or golden-fried and served with choice of accompaniment. 9.25

Stuffed Sole

A tender fillet baked with broccoli, rice and cheese stuffing, topped with creamy Alfredo sauce. Served with choice of accompaniment. 10.25

Maple-Glazed Chicken

Fire-grilled chicken breast with a sweet maple and cherry glaze. Served with rice and choice of accompaniment. 10.25

Hand-Breaded Shrimp

Hand-Breaded Shrimp

One dozen shrimp fried to a golden brown. Served with choice of accompaniment. 9.50

Chicken Breast Strips

Served with plum sauce and choice of accompaniment 9.99

Crunchy Popcorn Shrimp

Crunchy Popcorn Shrimp

Bite-sized shrimp fried until golden brown and served with choice of accompaniment. 8.75

Shrimp Linguini Alfredo

Shrimp Linguini Alfredo

Tender shrimp in a creamy garlic Alfredo sauce on a bed of linguini.
Lunch 9.99 
Full 16.99

Crab Linguini Alfredo

Sweet crabmeat in a creamy Alfredo sauce on a bed of linguini.
Lunch 10.25 
Full 17.50

Cajun Chicken Linguini Alfredo

Cajun Chicken Linguini Alfredo

Spicy, tender chicken breast in a creamy garlic Alfredo sauce on a bed of linguini.
Lunch 10.25 
Full 18.25

Cheese-Crusted Chicken Alfredo

NewCheese-Crusted Chicken Alfredo

Served over corkscrew pasta and fresh broccoli. 13.99

Garlic Shrimp

Tender shrimp oven-broiled in white wine and garlic sauce. Served with choice of accompaniment. 9.50

Roasted Vegetable Skewers

NewRoasted Vegetable Skewers

Topped with lemon-garlic beurre blanc and served with rice. 10.99

Outer Banks Sampler

A casserole of tender shrimp and bay scallops baked with broccoli, rice and cheese stuffing. Served with choice of accompaniment. 9.75

Captain's Catch

Oven-broiled fish fillets, savoury garlic shrimp and lightly breaded fried shrimp. Served with choice of accompaniment. 10.75

Seafood can also be part of a healthy diet. Learn more in Seafood & Health.

Our menu changes frequently so that our chefs may bring you the very best of their creations. Occasionally, this may mean some items listed here are temporarily unavailable or that pricing varies. If a specific item is important to you, please check with your local Red Lobster before visiting.

Allergy Information: Your health and safety are top priorities for Red Lobster. Find out more.