Red Lobster

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Lunch Menu
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Treat yourself to Red Lobster's lunch menu—created with your busy schedule in mind.
Try one of our nine Quick Catches like Crispy Beer-Battered Shrimp, Shrimp Jambalaya or one of our Coastal Soup and Grilled Shrimp Salad combinations. Or enjoy Shrimp and Wood-Grilled Chicken or Wood-Grilled Salmon BLT.
Seafood lunches start at just $7.99!
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Add a garden salad, Caesar salad or cup of soup to any of our Lunch Features for 2.50.

Quick Catches

Lunches created with your busy schedule in mind.

Coastal Soup and Grilled Shrimp Salad

Our fresh salad with wood-grilled shrimp and your choice of soup in a toasted sourdough bowl. 9.99

Choose from:

  • New England Clam Chowder
  • Our Featured Soup

Hand-Tossed Caesar Salad

Topped with your choice of:
Wood-Grilled Shrimp 9.99 
Wood-Grilled Chicken 9.99

Haddock Sandwich

Your choice of an oven-broiled or golden-fried fillet on a toasted sourdough roll with lettuce and tomato. Served with freshly cooked potato chips. 7.99

Wood-Grilled Chicken BLT

On a toasted sourdough roll with freshly cooked potato chips. 8.99

Wood-Grilled Salmon BLT

On a toasted sourdough roll with freshly cooked potato chips. 10.99

Shrimp Jambalaya

Tender shrimp, sweet roasted peppers, onions, celery, sausage and spicy Creole seasonings over rice. 7.99

Shrimp and Wood-Grilled Chicken

Pair your favourite shrimp with grilled chicken over rice. 8.99

Choose from:

  • Wood-Grilled Shrimp Skewer
  • Hand-Breaded Shrimp
  • Garlic Shrimp

Wood-Grilled Shrimp Skewers

Served over rice with fresh broccoli. 8.75

Crispy Beer-Battered Shrimp

Served with freshly cooked potato chips and remoulade sauce. 7.99

Create Your Own Lunch

Choose Any Two 9.50

  • Garlic Shrimp
  • Broiled or Fried Bay Scallops
  • Hand-Breaded Shrimp
  • Chicken Breast Strips
  • Lightly Breaded Clam Strips
  • Broiled or Fried Fish Fillets
    •    
Wood-Grilled Fresh Fish
Explore our “Today’s Fresh Fish” menu for the day’s selections and our chef’s latest seasonal recipe.
Lunch Classics

Chef's Signature Lobster and Shrimp Pasta

Maritime lobster, tender shrimp, fresh asparagus and tomatoes in a white wine and lobster butter sauce over linguini.
Lunch 12.99 
Full 23.99

Maple-Glazed Chicken

Wood-grilled chicken breast topped with a sweet maple and cherry glaze. Served over rice. 9.25
Add a skewer of Maple-Glazed Jumbo Shrimp 4.00

Sole

Oven-broiled or golden-fried. 8.50

Stuffed Sole

Broccoli, rice and cheese stuffing baked inside a sole fillet, topped with creamy Alfredo sauce. 9.50

Haddock and Chips

Golden-fried haddock fillet with crispy fries and coleslaw. 7.99

Hand-Breaded Shrimp

One dozen shrimp fried to a golden brown. 8.50

Chicken Breast Strips

Served with plum sauce. 8.99

Outer Banks Sampler

A casserole of tender shrimp and bay scallops baked with broccoli, rice and cheese stuffing. 8.75

Shrimp Linguini Alfredo

Tender shrimp tossed in a creamy garlic Alfredo sauce on a bed of linguini.
Lunch 8.99 
Full 15.50

Garlic Shrimp

Tender shrimp oven-broiled in white wine and garlic sauce. 8.50

Crunchy Popcorn Shrimp

Crunchy Popcorn Shrimp

Bite-size shrimp fried until golden brown. 7.99

Crab Linguini Alfredo

Sweet crabmeat tossed in a creamy Alfredo sauce on a bed of linguini.
Lunch 9.25 
Full 15.99

Cajun Chicken Linguini Alfredo

Spicy, tender chicken breast tossed in a creamy garlic Alfredo sauce on a bed of linguini.
Lunch 9.25 
Full 15.99

Captain's Catch

Oven-broiled fish fillets, savoury garlic shrimp and lightly breaded fried shrimp. 9.99

Seafood also can be part of healthy diet. Learn more in Seafood & Health.

Our menu changes frequently so that our chefs may bring you the very best of their creations. Occasionally, this may mean some items listed here are temporarily unavailable or that pricing varies. If a specific item is important to you, please check with your local Red Lobster before visiting.

Allergy Information: Your health and safety are top priorities for Red Lobster. Find out more.